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Hottrendshirts Fashion LLC Being on your period is enough of an ordeal in normal times, let alone during a global pandemic when stress, anxiety, and the Think while it’s still legal Funny Shirt in addition I really love this conditions of lockdown are upending cycles and exacerbating symptoms. The pandemic has wreaked havoc on women’s menstrual cycles, disrupting the normal hormonal balance and creating delayed, irregular, and heavy periods, says ob-gyn Sherry Ross. When this hormonal wiring is significantly disrupted, the balance is upset, and our bodies become out of sync. The fact is Periods are a sign of overall health, which means monitoring and managing menstrual symptoms is an essential form of self-care. Self-care can also mean focusing on your menstrual health and finding ways to create less stress for your cycles, says Dallas-based ob-gyn Jessica Shepherd. Here, a breakdown of how the pandemic and lockdown are impacting your period cycle, and what you can do to treat symptoms.

Hottrendshirts Fashion LLC The menstrual cycle is the Think while it’s still legal Funny Shirt in addition I really love this monthly series of changes a body goes through, in the ovaries and the lining of the uterus endometrium, in preparation for the possibility of pregnancy. When you menstruate, your body discards the monthly buildup of tissue it no longer needs. Typical pre-period symptoms can range from bloating, breast tenderness, water retention, fatigue, diarrhea, and irritability to full-blown premenstrual syndrome PMS symptoms, says Ross symptoms start one to two weeks before your period and are much more disruptive. The majority of symptoms, caused by normal cyclic hormonal changesincluding bloating, weight gain, menstrual cramps, headaches, crying spells, depression, mood swings, anxiety, irritability, and fatiguequickly go away once your period begins, she adds. According to Ross the psychological and emotional stress from the pandemic has created an increase in depression, anxiety, mood swings, irritability, and crying spells, worsening these overlapping symptoms of.